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Pretty Women
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Julia Roberts:
Julia Fiona Roberts (born October 28, 1967) is an American actress.Roberts was born in Atlanta, Georgia at Crawford Long Hospital ,the daughter of Betty Lou and Walter Grady Roberts.Roberts made her first big screen appearance in the film Satisfaction, released on February 12, 1988. She had previously performed a small role opposite her brother, Eric, in Blood Red.she has told just two words of dialogue, filmed in 1987 and released in 1989. Her first television appearance was as a juvenile rape victim in the initial season of the series Crime Story with Dennis Farina, in the episode titled “The Survivor”, broadcast on February 13, 1987. Her first critical success with moviegoers was her performance in the independent film Mystic Pizza in 1988; that same year, she had a role in the fourth season finale of Miami Vice. The following year, she was featured in Steel Magnolias as a young bride with diabetes and got her first Academy Award nomination (as Best Supporting Actress) for her performance.
http://www.bestsexymodel.com
On The Road To MuscleMania
Skip to contentHomeAboutDisclaimerLinks← Tips To Triple Your Muscle And HealthPre And Post Workout Nutrition →On The Road To MuscleManiaPosted on November 4, 2010 by Krave Fit Magazine
Fitness Competitor & Model Dewayne Malone giving a shout out to Krave Fit Magazine as he prepares for MuscleMania World. Be sure to check out http://musclemania.com/ for more details.
SKIN CARE -Remedies for common skin ailments
To treat pimples Wipe your skin with rose and camphor water tonic. Follow it up by rubbing tomato halves on the affected areas. This will reduce the oiliness and help shrink open pores. Also apply a mask of sandalwood paste to which add a piece of camphor. Drink 10-12 glasses of water everyday.
To remove suntan Take 4 tsp of sandalwood powder, five tbls of coconut and two tsp of almond oil. Mix together and apply on the exposed areas.
To help remove tan in arms Massage with sandalwood based cream and apply a paste of multani mitti (fullers earth) and sandalwood powder mixed together.
To treat dull skin Mix 2 tsp of whole-wheat flour with milk and scrub all over the face until the milk is absorbed. Wash off with cold water.
Anti-wrinkle free face pack for dry skin One tsp of honey, 2 drops of sandalwood oil and two tsp of milk. Mix together and massage this into your skin. Wipe off with a moist cotton wool pad. Apply egg white that has been whipped thoroughly. Let it dry completely and wash off with chilled water to which add 2 drops of geranium oil. This tightens skin, makes it soft and fragrant too. To treat cracked lips and to keep it soft Apply pure coconut oil on your lips, add a tsp of honey. Massage your lips with this several times a day.
To treat scaly legs Take 5 tbls of sea salt and mix with milk. Scrub on the skin vigorously and wash off. It acts as a powerful cleanser and exfoliater. Natural blood purifier Boil 10 neem leaves every day and drink this water. Keep the skin completely oil free. Add a tsp of camphor powder to 100ml of rose water. Wipe face with this tonic several times a day.
To treat marks Take a cup of both red and white sandal wood powder and half cup of oatmeal. Mix with a little milk and rose water and scrub all over face and body, 3times a week until mark fades.
For a glowing skin It is essential to clean, tone and moisturize skin daily. Take a tsp of milk and honey and massage face with it, followed with an application of a tsp of almond paste and a tsp of sandalwood paste mixed together with the juice of a lemon and some mashed papaya. Scrub your face well with it in slow circular motions; this will cleanse face and glow.
OR Eat healthy food and add the cucumber and banana to your daily diet. Drink at least 2 glasses of milk everyday. Make the following mask.
Take 2 tsp of sandal wood paste, 2tsp of gram flour, a pinch of camphor powder, 3 tsp of almond paste, 10 strands of saffron, the white of an egg and some milk to mix it all into a smooth paste. Apply all over the skin and leave on for 20 mins. Dab with cold milk and scrub off gently. This should be used 3 times a week.
To remove dark circles Cause: lack of sleep, tension, inadequate diet, lack of water, internal weakness, cause dark circles under the eyes. If any of the causes may be the reason then get down to treating it. Most of our skin problems are internal and require treating from within before we even begin other skin treatments.
Massage the area with almond and coconut oil daily and wipe off after 30 mins. Make the following eye pack. Take one tsp of almond paste, half a tsp of sandalwood paste, half a tsp of grated potato, 10 drops of lemon juice and half a tsp of fresh cream. Mix together and apply around your eyes. Let dry completely and wash off gently. This should be done on alternate days. OR Start to massage the area around the eyes with 2 to 5 drops of coconut oil every day before going to bed. Wipe off with some moist cotton wool after 20 mins. Drink 10-12 glasses of water. Wipe skin daily with rose water and glycerin mixed together. Apply a face pack of sandalwood powder with rosewater once a week. Posted byRajeshat10:31 PM
To remove suntan Take 4 tsp of sandalwood powder, five tbls of coconut and two tsp of almond oil. Mix together and apply on the exposed areas.
To help remove tan in arms Massage with sandalwood based cream and apply a paste of multani mitti (fullers earth) and sandalwood powder mixed together.
To treat dull skin Mix 2 tsp of whole-wheat flour with milk and scrub all over the face until the milk is absorbed. Wash off with cold water.
Anti-wrinkle free face pack for dry skin One tsp of honey, 2 drops of sandalwood oil and two tsp of milk. Mix together and massage this into your skin. Wipe off with a moist cotton wool pad. Apply egg white that has been whipped thoroughly. Let it dry completely and wash off with chilled water to which add 2 drops of geranium oil. This tightens skin, makes it soft and fragrant too. To treat cracked lips and to keep it soft Apply pure coconut oil on your lips, add a tsp of honey. Massage your lips with this several times a day.
To treat scaly legs Take 5 tbls of sea salt and mix with milk. Scrub on the skin vigorously and wash off. It acts as a powerful cleanser and exfoliater. Natural blood purifier Boil 10 neem leaves every day and drink this water. Keep the skin completely oil free. Add a tsp of camphor powder to 100ml of rose water. Wipe face with this tonic several times a day.
To treat marks Take a cup of both red and white sandal wood powder and half cup of oatmeal. Mix with a little milk and rose water and scrub all over face and body, 3times a week until mark fades.
For a glowing skin It is essential to clean, tone and moisturize skin daily. Take a tsp of milk and honey and massage face with it, followed with an application of a tsp of almond paste and a tsp of sandalwood paste mixed together with the juice of a lemon and some mashed papaya. Scrub your face well with it in slow circular motions; this will cleanse face and glow.
OR Eat healthy food and add the cucumber and banana to your daily diet. Drink at least 2 glasses of milk everyday. Make the following mask.
Take 2 tsp of sandal wood paste, 2tsp of gram flour, a pinch of camphor powder, 3 tsp of almond paste, 10 strands of saffron, the white of an egg and some milk to mix it all into a smooth paste. Apply all over the skin and leave on for 20 mins. Dab with cold milk and scrub off gently. This should be used 3 times a week.
To remove dark circles Cause: lack of sleep, tension, inadequate diet, lack of water, internal weakness, cause dark circles under the eyes. If any of the causes may be the reason then get down to treating it. Most of our skin problems are internal and require treating from within before we even begin other skin treatments.
Massage the area with almond and coconut oil daily and wipe off after 30 mins. Make the following eye pack. Take one tsp of almond paste, half a tsp of sandalwood paste, half a tsp of grated potato, 10 drops of lemon juice and half a tsp of fresh cream. Mix together and apply around your eyes. Let dry completely and wash off gently. This should be done on alternate days. OR Start to massage the area around the eyes with 2 to 5 drops of coconut oil every day before going to bed. Wipe off with some moist cotton wool after 20 mins. Drink 10-12 glasses of water. Wipe skin daily with rose water and glycerin mixed together. Apply a face pack of sandalwood powder with rosewater once a week. Posted byRajeshat10:31 PM
Home Remedies to Get Rid of Blackheads
Boil some oatmeal in a little water. Cool it and add some lemon juice and mix it well. Apply on the face.
Warm a little honey and apply on the trouble spots. Wash it after 10 – 15 minutes.
Make a paste of ground radish seeds with water and apply it on face to remove blackheads.
Take 1 teaspoon of fresh coriander leaf juice with ½ teaspoon of tumeric powder. Use this treatment overnight and wash it off in the morning. Repeat for a week.Beat an egg white part. Add 1 teaspoon honey and with a cotton swab, apply it on face. Keep it for around half an hour. Rinse with warm water.
Apply grated potatoes to treat blackheads. It is a good treatment.
Take 1 teaspoon lime juice mixed with 1 teaspoon of finely powdered cinnamon. Apply it at bed time and wash it off in the morning.
Take lime juice, almond oil and glycerime in equal proportion. Make a lotion and apply it on face. It is an excellent method to remove blackheads as well as spots on the face.
Apply undiluted lemon juice on the affected area. Do this 2 -3 times a day.
Take 2 teaspoons soda bicarbonate. Add this to 3 -4 cups of boiled water. Steam a towel in this and place the towel on face. Repeat this around 5 -6 times a day. Now make a paste by mixing 1 teaspoon curd and 1 teaspoon of rice flour. Rub this paste on the area of blackheads and on getting dry, wash it off with cold water.Posted byRajeshat6:01 AM
Warm a little honey and apply on the trouble spots. Wash it after 10 – 15 minutes.
Make a paste of ground radish seeds with water and apply it on face to remove blackheads.
Take 1 teaspoon of fresh coriander leaf juice with ½ teaspoon of tumeric powder. Use this treatment overnight and wash it off in the morning. Repeat for a week.Beat an egg white part. Add 1 teaspoon honey and with a cotton swab, apply it on face. Keep it for around half an hour. Rinse with warm water.
Apply grated potatoes to treat blackheads. It is a good treatment.
Take 1 teaspoon lime juice mixed with 1 teaspoon of finely powdered cinnamon. Apply it at bed time and wash it off in the morning.
Take lime juice, almond oil and glycerime in equal proportion. Make a lotion and apply it on face. It is an excellent method to remove blackheads as well as spots on the face.
Apply undiluted lemon juice on the affected area. Do this 2 -3 times a day.
Take 2 teaspoons soda bicarbonate. Add this to 3 -4 cups of boiled water. Steam a towel in this and place the towel on face. Repeat this around 5 -6 times a day. Now make a paste by mixing 1 teaspoon curd and 1 teaspoon of rice flour. Rub this paste on the area of blackheads and on getting dry, wash it off with cold water.Posted byRajeshat6:01 AM
Simple Solutions for Better Skin
Here are a just a few natural skin care solutions for you to try. You'll be very pleased with the results: Once a week, rub your skin with baking soda while in the shower, for a smooth, silky feeling. You can also do this on your face to remove black heads.
Fresh tomatoes are great for the oily areas of your face. (Please make sure to try the tomato juice on your arm first, as your skin
may be sensitive to it). Rinse thoroughly immediately after using the tomato juice.
For a great moisturizer try olive oil: this healthy fat is good for you, and is great for your skin. You can also use it to soothe sunburned skin.
Vinegar can work wonders for smelly feet and armpits. Mix water and vinegar 50/50, and use in place of deodorant: it will keep the unpleasant sweat smell away, without any irritation. As for your feet, if you suffer with athlete's foot, a week of vinegar foot bath will help a lot, sometimes completely getting rid of your condition.
Egg yolk mixed with honey makes for a really great mask: put on your skin, leave it on for 20 minutes, and rinse off. Excellent for sensitive skin. Honey gives a tingling/ticklish sensation, so if you are sensitive to that, use the egg yolk alone.
Another use for egg yolk: for those with eczema, use it instead of soap. It doesn't smell great, but it will heal your damaged skin.
A great treatment for dry skin is avocados: mash it, smooth it onto your face, and rinse off after 20 minutes.
Lastly, make sure you drink 8 glasses of water every day to keep your skin cared from the inside out.
Posted byRajeshat4:04 AM
Fresh tomatoes are great for the oily areas of your face. (Please make sure to try the tomato juice on your arm first, as your skin
may be sensitive to it). Rinse thoroughly immediately after using the tomato juice.
For a great moisturizer try olive oil: this healthy fat is good for you, and is great for your skin. You can also use it to soothe sunburned skin.
Vinegar can work wonders for smelly feet and armpits. Mix water and vinegar 50/50, and use in place of deodorant: it will keep the unpleasant sweat smell away, without any irritation. As for your feet, if you suffer with athlete's foot, a week of vinegar foot bath will help a lot, sometimes completely getting rid of your condition.
Egg yolk mixed with honey makes for a really great mask: put on your skin, leave it on for 20 minutes, and rinse off. Excellent for sensitive skin. Honey gives a tingling/ticklish sensation, so if you are sensitive to that, use the egg yolk alone.
Another use for egg yolk: for those with eczema, use it instead of soap. It doesn't smell great, but it will heal your damaged skin.
A great treatment for dry skin is avocados: mash it, smooth it onto your face, and rinse off after 20 minutes.
Lastly, make sure you drink 8 glasses of water every day to keep your skin cared from the inside out.
Posted byRajeshat4:04 AM
Simple Ways to Retain a Youthful Look
Women, in one way or another, wish to look young all our lives. Whether you pin the blame on our upbringing, the media or our youth-oriented society, the thing is that we do indeed desire to retain our youthful looks for as long as we can. That is why cosmetic surgery and the cosmetic industry in general are making loads of money. Many women – and even men – are willing to spend a tremendous amount just to keep their faces and bodies looking young.
But did you know that retaining a youthful look is quite simple and that you do not have to break the bank just to achieve it? It is just as easy as taking care of your self and deciding for yourself to make a few changes in your habits and lifestyle.
Taking care of your self from the outside.
The one part of the body that easily reveals our age is our skin. Having dry, stretched skin with wrinkles, fine lines and spots makes a person look old. One way of keeping our skin looking young is to make a habit of moisturizing the skin at least twice a day – once in the morning and once at night, before you go to bed. Keeping the skin moisturized makes our skin feel soft and smooth and plumps up the fine lines. The act of rubbing the skin with the moisturizer also helps improve blood circulation to the skin.
There are specifically formulated moisturizing products targeted to suit the different areas of our skin. A face cream is for the face and the face alone. It should not be used for the hands or the body. A hand and body lotion is for the hands and the body only; they should not be used for the face. There are different products designed particularly for the neck, the foot, and the eyelids. This may seem tedious, but different areas of the skin have different moisture requirements. Use these products to “feed” your skin with moisture. Remember as well that oily skin needs oil-free products, while dry skin needs extra moisture.
Also, try to keep out of the sun as much as you can. The sun’s ultraviolet rays harm the skin; not only does constant exposure induce the appearance of wrinkles on the skin, but it also causes ailments such as skin cancer. If you have to go out, make sure you are protected. Use a hat and sunglasses. Your skin products should also have SPF.
Makeup also helps. Dab a concealer over the pimples, the dark circles under the eyes, and whatever skin blemishes that you have. After that, apply a light foundation, then a touch of the bronzer and a little lipstick. Take care not to put on too much makeup; too much makeup makes us look older instead of younger.
Don’t forget your hair. All the effort that goes into taking care of the skin will all be wasted if the hair is not given enough attention as well. Keep your roots touched up if you have dyed hair. You may also want to frame your face with highlighted locks to add light to your face. Keep your hair clean, soft and well-groomed.
Taking care of your from the inside.
What is inside is reflected on the outside. To have a youthful, glowing look, we have to take care of the inside of our bodies too. And that is done by eating right so our bodies get the right nutrients, by exercising right so our muscles would be toned and flexible, and by drinking a lot of water to wash out the waste and toxins from our body. Another thing that you should do is to minimize or even eliminate the consumption of alcohol. You should also quit smoking. Visit the dentist regularly as well to keep your teeth white, strong and healthy.
Whether the fountain of youth is real or not, what matters is that we women should learn to take better care of ourselves. In learning how to take better care of ourselves, we have already found our own fountain of youth.Posted byRajeshat4:06 AM
But did you know that retaining a youthful look is quite simple and that you do not have to break the bank just to achieve it? It is just as easy as taking care of your self and deciding for yourself to make a few changes in your habits and lifestyle.
Taking care of your self from the outside.
The one part of the body that easily reveals our age is our skin. Having dry, stretched skin with wrinkles, fine lines and spots makes a person look old. One way of keeping our skin looking young is to make a habit of moisturizing the skin at least twice a day – once in the morning and once at night, before you go to bed. Keeping the skin moisturized makes our skin feel soft and smooth and plumps up the fine lines. The act of rubbing the skin with the moisturizer also helps improve blood circulation to the skin.
There are specifically formulated moisturizing products targeted to suit the different areas of our skin. A face cream is for the face and the face alone. It should not be used for the hands or the body. A hand and body lotion is for the hands and the body only; they should not be used for the face. There are different products designed particularly for the neck, the foot, and the eyelids. This may seem tedious, but different areas of the skin have different moisture requirements. Use these products to “feed” your skin with moisture. Remember as well that oily skin needs oil-free products, while dry skin needs extra moisture.
Also, try to keep out of the sun as much as you can. The sun’s ultraviolet rays harm the skin; not only does constant exposure induce the appearance of wrinkles on the skin, but it also causes ailments such as skin cancer. If you have to go out, make sure you are protected. Use a hat and sunglasses. Your skin products should also have SPF.
Makeup also helps. Dab a concealer over the pimples, the dark circles under the eyes, and whatever skin blemishes that you have. After that, apply a light foundation, then a touch of the bronzer and a little lipstick. Take care not to put on too much makeup; too much makeup makes us look older instead of younger.
Don’t forget your hair. All the effort that goes into taking care of the skin will all be wasted if the hair is not given enough attention as well. Keep your roots touched up if you have dyed hair. You may also want to frame your face with highlighted locks to add light to your face. Keep your hair clean, soft and well-groomed.
Taking care of your from the inside.
What is inside is reflected on the outside. To have a youthful, glowing look, we have to take care of the inside of our bodies too. And that is done by eating right so our bodies get the right nutrients, by exercising right so our muscles would be toned and flexible, and by drinking a lot of water to wash out the waste and toxins from our body. Another thing that you should do is to minimize or even eliminate the consumption of alcohol. You should also quit smoking. Visit the dentist regularly as well to keep your teeth white, strong and healthy.
Whether the fountain of youth is real or not, what matters is that we women should learn to take better care of ourselves. In learning how to take better care of ourselves, we have already found our own fountain of youth.Posted byRajeshat4:06 AM
Easy Effective Tips to Moisturize Your Skin
No matter what your age or skin type, it is vital to protect the skin you have. Avoid overly exposing your skin to the sun, wind, or harsh chemicals like chlorine. Practice a regular skincare routine by cleansing, exfoliating, toning and moisturizing your skin.
Follow these tips to keep your skin as healthy, smooth, and sexy as ever!
Follow these tips to keep your skin as healthy, smooth, and sexy as ever!
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