Hey there! Thanks for dropping by Renee Primeau's Blog! Take a look around and grab the RSS feed to stay updated. See you around!
August 2010Beautiful ThingsClassesCompetitionEventsFun StuffInspirationJuly 2010 PostsMotivationNutritionOctober 2010Photo shootsRecoveryRelaxationSeptember 2010Stress ReliefTrainingWorkshopsAngela Rivard- 6 Weeks Out…and awesomely so!Filed under: Beautiful Things, Fun Stuff, Inspiration, Motivation, Nutrition, September 2010, Training by reneeprimeau — 1 CommentOctober 4, 2010Hi! It is now 6 weeks out from the UFE National Championships for client, Angela Rivard. She has gotten the chance to work into her new routine of her career switch to personal training and her new contest prep plan.
Angela is well on her way to being stage ready! The things we are working on are maintaining as much muscle as possible as prep goes on, making things “work in” to her new schedule, and she would like to attempt a different pre-stage strategy. The plan for the final phase will be added closer to her show.
No comments:
Post a Comment